This last week has been filled with worry. If you read my last post, you know I’ve been a little concerned about health coverage. Last week, I came down with some sort of respiratory thing that seems to have gotten everyone down from New Jersey to Texas. What it is… I don’t know. It seems to be a mix of different things. Sinuses, chest cold, sore throat… Jeff thinks possibly a strain of the Swine Flu.
My cough seems to be getting better, but with more gunk coming up. I haven’t slept much. What’s made me the most concerned lately is pain flanking my kidneys and the symptoms that have been keeping me up most nights recently. As you could imagine, worry, worry… worry. Note: I have an appointment with a Urologist tomorrow morning.
If that isn’t enough, today has been a bah humbug sort of day. The sink backed up due to a leak in our garbage disposal. It’s been that way for a week. There are dishes piled up everywhere, the trash smells… and when I open the refrigerator door… all the food crammed on my shelves (my room-mate’s shelves are well organized) falls out. Hrumph! To top it all off my toilet has backed up. I pray it doesn’t over-flow… it looks disgusting! I think it’s time to call somebody!!
Sound familiar? What do you do… and, who do you call? Something tells me the Ghostbusters aren’t gonna help in this scenario.
Well, it’s Laura to the rescue at New Creations. What a good group session today! On the coat tails of worry and stinky (literally) days. I went to my networking group. And, wouldn’t you know it… guess what we talked about! Building your personal community (people you call on) and where you feel like you have gaps (when you feel you don’t have anyone to support you in specific areas).
We talked about the difference between personal and professional networking groups… and the importance of both. Today was mainly about how to build and maintain your personal network. Identify who they are. Are you connected in the important areas of finding support for work challenges, household dilemas (the water closet backing up), healthcare (doctors, dentists, chiropractors), do you have people to call on when your having a crappy day, when there are things that are out of your control (life coaches, counselors, mentors), when the bills are piling up and you have no idea how to pay them (financial advisors)…and the list goes on.
Also included was how you feel asking for help (getting in tune with your emotions) and how it feels to have people to call on to help you out with all the stuff building up in your life.
The question for peer support today… where are the gaps in your personal network?
After a week of worrying about health concerns, financial woes, wondering when I would have time to study my GRE book, and dealing with the sink backing up… I could answer that question.
In my next post, I’ll share with you the exercise we did – identifying our personal network (We made a visual illustration. I thought that helped put it in a bigger perspective.) And, maybe share with you some of my gaps… as well as some of the insights I picked up.